Nightmares and night terrors can impact your entire life negatively. Good sleep is crucial to a productive and positive day, and losing sleep for fear of what you’ll dream of, or the knowledge you’ll wake up multiple times throughout the night can leave you exhausted and emotional. Here are 5 crystals for nightmares for a more peaceful and happier night’s sleep.
List Of The Best Crystals For Nightmares
1. Amethyst For Nightmares
Amethyst is the most well-known crystal to benefit sleep and ease nightmares. It connects with the subconscious mind which is where nightmares are formed.
Get into a state of relaxation with Amethyst.
Amethyst is a soothing crystal that you can’t help but feel relaxed by. Relaxation is key to pleasant dreams, and Amethyst helps to dispel negative emotions to aid this and ensure a restful night’s sleep.
This crystal is also a protective stone, keeping you from harm, and that includes nightmares. The deeper the shade of the Amethyst, the more potent it will be at warding off unwelcome nightmares and night terrors. It is also associated with the crown chakra, which is responsible for the subconscious mind. Balance in this chakra may help keep your dreams pleasant.
How To Use The Amethyst For Nightmares?
Place a small piece of Amethyst under your pillow to promote deep and restful sleep.
2. Pink Calcite For Nightmares
Anticipating another night tossing and turning from nightmares or night terrors would leave anyone feeling tense, and that’s where Pink Calcite can help.
Get rid of nightmares with the pink calcite.
Think of Pink Calcite as a warm hug, wrapping you up to comfort and protect you from nightmares. It brings tranquility and peace, helping you to relax before bed. Relaxation encourages good dreams, as stress and anxiety can cause nightmares and terrors.
If emotional trauma or abuse is what is causing your nightmares, Pink Calcite can help you to find those suppressed emotions and overcome them in order to leave nightmares behind.
How To Use Pink Calcite For Nightmares?
Keeping Pink Calcite on your person will help you to absorb the relaxing and stress-reducing properties of the stone, so try wearing a ring made of Calcite. You can wear any piece of jewelry containing the stone, but a ring will be most comfortable whilst sleeping.
3. Prehnite For Nightmares
Prehnite helps you to understand the root cause of your nightmares, and wards off bad dreams that are caused by phobias and anxieties.
Be free of phobia-based nightmares with Prehnite.
Prehnite is a stone that brings peace and protection to the user, helping to dispel fear and anxiety caused by nightmares. Understanding why you are suffering from bad dreams is an important step in overcoming them, and Prehnite will help you to do just this.
It is extremely beneficial to those whose nightmares are phobia-based, aiding in overcoming the fears that are disturbing them at night. It also forms protective energy around the user, so you can feel relaxed at bedtime, knowing that nightmares won’t be plaguing you.
How To Use Prehnite For Nightmares?
Keep the Prehnite crystal close to you as you sleep, whether that’s under your pillow or on your bedside table.
4. Hematite For Nightmares
If you’re in a difficult time of grief and despair, these emotions could be causing your nightmares. Hematite can help you catch a restful night’s sleep even in the darkest of times.
If grief is causing your nightmares, try Hematite.
The Hematite gem is another of the best crystals for nightmares, particularly those caused by grief, or even physical abuse. If your dreams are recurring flashbacks of past events that are traumatic for you, using Hematite will help to form a protective shield around your subconscious mind as you sleep, protecting you from those intrusive thoughts. If you’re struggling with these overwhelming emotions and are feeling like you’ve lost your sense of self, Hematite is also one of the best crystals for strength.
If you are an extremely anxious or hysterical person, Hematite can help you too, by aiding you in clearing your mind before sleeping to drive away anxious thoughts.
How To Use The Hematite For Nightmares?
Hematite can be used by placing it in the palm of your hands just before bedtime and meditating with it. Use this time to visualize a peaceful night’s sleep.
5. Smoky Quartz For Nightmares
Negative emotions are often the cause of nightmares, and Smoky Quartz helps to neutralize those thoughts, leaving space only for positive ones.
The Smoky Quartz cures emotional blockages that contribute to nightmares.
The Smoky Quartz releases any negativity you feel within your body from the crown chakra, all the way to the root chakra, to ward off emotions that may be causing bad dreams. It clears any emotional blockages, which might be waking you up several times throughout the night to provide you with a deep and pleasant night of sleep.
Smoky Quartz radiates high vibrational energy that is infectious, filling you with positive thoughts throughout, which will greatly diminish your chances of a bad night. Not only is Smoky quartz great for fending off nightmares, but it is also highly useful for manifesting your dreams.
How To Use The Smoky Quartz For Nightmares?
Like many of these crystals for nightmares, Smoky Quartz will be the most powerful when placed under your pillow or mattress as you sleep.
Final Takeaways
All of these crystals for nightmares work in similar ways to ward off negative emotions and keep you protected from disruptions caused by nightmares or night terrors throughout the night, however, some are best used for particular situations. Those whose nightmares are caused by grief should try Hematite, whilst survivors of emotional abuse of trauma will benefit from Pink Calcite. To clear your subconscious mind of the thoughts creating nightmares, we would suggest trying Smoky Quartz or Amethyst, and for those suffering from phobia-based dreams, Prehnite can help.