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Crystals for anxiety will help reduce stress as well as your inner fear. Those stones are known to improve your sleep and your overall well-being. Get yourself the best crystal for anxiety and become a calmer person.

Many crystals can be used to ease anxiety and even heal anxiety. But which ones work best? In our guide, you’ll find the best crystals for anxiety.

But, first, let’s take a look at the main benefits of using crystals to heal anxiety.

Benefits Of Using Crystals For Anxiety

  • Crystals for anxiety can help to soothe and calm the mind, body, and soul.
  • Anxiety crystals can also help ease tension and stress and promote well-being.
  • They can also help to ground and balance your emotions.
  • Crystals can help to shield and protect the aura from negative energy, providing a sense of safety and security.

Now that you know the benefits of using crystals to calm stress and anxiety let’s take a look at the best crystals to help you.

List Of The Best Crystals For Anxiety

  1. Amethyst
  2. Rhodonite
  3. Moonstone
  4. Lepidolite
  5. Shungite

1. Amethyst For Anxiety

Amethyst is known to calm down and relax your nerves and bring balance to your emotional state. If you’re looking for a crystal to ease your anxiety, look no further than amethyst.

This purple gem is known for its calming effect on the mind and body. Amethyst is said to help ease stress and tension. It’s also thought to promote restful sleep.

amethyst

Suffering from anxiety? Amethyst can help.

Amethyst is one of the best stones for anxiety. This crystal will help you to eliminate stress from your life. It supports your nervous system and will help you deal with extreme emotional events.

This crystal will help you stabilize your emotional state, so you don’t feel like on an emotional rollercoaster. Keen to reduce your mood swings? Amethyst is the best anxiety crystal for you.

This stone enhances your internal state, which helps you to make decisions in a calmer environment. The Amethyst crystal is also known for boosting your sensory system to be able to work more efficiently.

How To Use The Amethyst For Anxiety?

Amethyst is widely used as jewelry. Alternatively, simply put it in your bag or bra. Having your Amethyst close by will bring more joy, enthusiasm, and clarity to your daily life.

2. Rhodonite For Anxiety

Rhodonite is a powerful stone that will reduce anxiety and help you get rid of negative feelings. It’s also known to boost self-confidence and ease stress.

rhodonite

Suffering from panic attacks? Get rid of them with the Rhodonite crystal.

Rhodonite is one of the best gemstones for anxiety in your daily life. Due to its unique features, this crystal creates joy and happiness, which is the perfect medicine for anxiety.

This crystal is often used to treat depression and anxiety or boost the owner’s confidence. The Rhodonite will bring clarity into your life, so you understand where the anxiety comes from and how you get rid of it.

The Rhodonite is also connected to your root and heart chakras and provides impressive psychic benefits.

Did you know that Rhodonite is also an excellent crystal for self-love?

How To Use The Rhodonite For Anxiety?

Like the Moonstone, Rhodonite is also placed on your solar plexus. This crystal is often used in connection with the Pink Rhodochrosite, which you place on your thymus chakra. Keep this position until you feel calmer and more relaxed.

3. Moonstone For Anxiety

The Moonstone will improve your emotional balance and quiet your violent reactions. Its goal is to improve your emotional stability.

The Moonstone is believed to protect you from stress and anxiety. It will also ease your pain and help you sleep better.

moonstone

The Moonstone will help to improve your feminine energy and calm your anxious thoughts.

This crystal for stress and anxiety will stabilize your feelings and triggers that could lead to a higher level of anxiety. The Moonstone is also often used for “new beginnings”. It will help you neutralize your negative thoughts and bring you back on track.

The Moonstone will also improve your intuition as it’s connected with the crown, heart, and third eye chakras.

How To Use The Moonstone For Anxiety?

Unlike other crystals, you don’t need to always wear the Moonstone on you. To utilize this stone’s mystic benefits, place it on your solar plexus so it can draw out negative patterns and help you reduce your anxiety.

4. Lepidolite For Anxiety

Lepidolite is one of the most known anxiety stones for its effect on reducing stress. This stone’s chemical substance, lithium, is often used in anti-anxiety medication.

lepidolite

Suffering from stress? Release it with the Lepidolite crystal.

Lepidolite will bring balance during anxious episodes and stressful events. This anxiety healing crystal is also suitable for reducing anger and resentment.

If you feel like you are making rash decisions without a second thought, Lepidolite will help you find the focus to make a better choice.

The Lepidolite will make you feel better and reduce your anxiety in your daily life. Using this stone, you will absorb the Lithium through your skin, calming your nerves.

How To Use The Lepidolite For Anxiety?

Keeping your Lepidolite on you will boost its effects on you. You can wear the crystal as jewelry, put it in your pocket, or meditate to absorb all of its energies.

5. Shungite For Anxiety

Shungnite is one of the “multi-purpose” stones. It reduces stress as it will soak up negative energy to bring balance to your life.

shungite

Shungite is the perfect stone for reducing oxidative stress.

The Shungnite is a great protector as its healing abilities are very extensive which is why this stone is also suitable as one of the crystals for protection.

This anxiety crystal is also known to purify water, and when infused with water, it can help with medical conditions such as allergies, asthma, kidney problems, fatigue, or gastric issues.

Another benefit of the Shungite is to protect you from EMF emissions and kills bacteria and viruses. While Shungnite can undoubtedly be used as a crystal for anxiety, it’s a more suitable crystal for healing.

How To Use The Shungite For Anxiety?

The use of Shungnite depends on your needs. If you want to improve your physical well-being, drinking Shungnite-infused water is one of the traditional methods to release its powers.

Using Crystals For Anxiety

Crystals can be used in a variety of ways to help alleviate anxiety. They can be worn as jewelry, carried in a pocket, or placed in a room where they will be most effective.

If you use crystals regularly to calm your anxiety, you may find that over time, your anxiety levels will decrease and eventually go away entirely.

Crystals may be worth considering if you’re searching for an effective way to calm your stress and anxiety. If it’s your first time using crystal, it’s best to start with a small, less expensive stone such as amethyst.

Our blog provides plenty of guides on the best crystals for specific uses.

How To Use A Crystal To Calm Down

When you’re feeling anxious, it can be challenging to think clearly or know what to do. But one simple step you can take may help: reach for a crystal.

Crystal therapy is an alternative healing practice that uses the power of crystals and gemstones to promote physical, emotional, and spiritual well-being.

While no scientific evidence supports the claim that crystals can heal anxiety, many people find them helpful in managing their symptoms.

A variety of crystals can be used for anxiety, but some of the most popular are included in our list above. To use them, simply hold the crystal in your hand or place it on your body in the area of concern. You can also carry the crystal with you or keep it in your pocket.

When selecting a crystal, it’s essential to go with your intuition and choose the one that feels right for you. Once you have your crystal, take a few deep breaths and focus on your intention for using it. For example, you might say to yourself, “I am calm and relaxed.”

If you’re new to crystal therapy, start with just one or two crystals and see how you feel before adding more. And remember, the power of the crystals comes from within you. They are simply tools to help you tap into your own inner strength and wisdom.

Experience With Crystals For Anxiety

I have always been a bit of a worrier. As a child, I often had trouble sleeping because my mind would be racing with thoughts of all the things that could go wrong. Even as an adult, I sometimes feel overwhelmed by stress and anxiety.

A few years ago, I was struggling with a particularly bad case of anxiety. I was having trouble sleeping, my mind was constantly racing, and I felt incredibly tense and on edge. A friend of mine suggested that I try using crystals for anxiety relief.

I have to admit; I was a bit skeptical at first. But I decided to try it, and I’m so glad I did! The crystals really helped me to relax and to feel more grounded. I started carrying a few of them with me, and whenever I felt my anxiety starting to flare up, I would hold them in my hand and take some deep breaths.

I’m not sure if it was the power of the crystals themselves or just the fact that I was taking some time to focus on my breath and relax, but either way, I found that it really helped! If you’re struggling with anxiety, I would definitely recommend giving it a try.

Final Thoughts On Anxiety Crystals

There are numerous crystals for anxiety. Our favorites are by far the Amethyst and the Rhodonite. Both crystals will significantly reduce your fear and bring more clarity and calmness into your life.

When choosing the best crystal for anxiety, you should keep all the aspects of the stone’s characteristics in mind. The best way to tackle anxiety is to feel joy and happiness, which is why the Rhodonite might just be the perfect crystal for you.